Arm Wrestling Handle 1.6 in Ø × 4.1 in Thick-Grip Cylinder – Built-in Free-Sliding Wrist Strap & 3 mm Steel Plate Cable Attachment – Forearm, Pronation, Supination & Side-Pressure Trainer

Unleash match-day power—before you ever grip an opponent. Clip the compact Elymays Thick-Grip Handle to a cable stack, loop the built-in strap around your wrist, and feel real table mechanics come alive in your forearm. No makeshift ropes, no slippery PVC—just the same pronation, supination and side-pressure angles that decide who wins in the final inch.Why most handles fail Skinny 28 mm grips barely load your fingers; narrow straps cut circulation; cheap ABS chips after a few drops. The result? Weak rise, stalled cupping and lost matches.Our solution → Your outcome40 mm Thick-Grip PETG Cylinder taxes every finger for maximum neural recruitment—rapidly building side and back pressure.Free-Sliding Nylon Wrist Strap cinches in seconds, locking the handle to your hand so you can hit explosive pronation pulls without readjusting.3 mm Steel Cable Plate + 6 mm Carabiner snaps to any pulley, resistance band or loading pin—switch drills in seconds, home or gym.Rated 330 lb / 150 kg Static Load—industrial-grade PETG shrugs off drops and chalk, staying tacky even when you sweat.Multi-Sport Versatility—doubles as a fat-bar forearm trainer for MMA, climbing, CrossFit, triceps push-downs and face pulls.Specs at a glance Grip diameter: 40 mm (1.6 in) Height: 105 mm (4.1 in) Strap length: 430 mm (17 in) usable Materials: industrial-grade PETG, nylon belt, 3 mm steel Included hardware: 6 mm steel carabinerAdd the Elymays handle to your cart now and start forging the wrist torque and thick-grip strength that decide every pin.

• ENGINEERED PETG GRIP — industrial-grade thick-grip cylinder (40 mm) rated 330 lb; textured PETG stays tacky with chalk or sweat, won’t chip like cheap ABS.
• FREE-SLIDING WRIST STRAP — internal nylon belt glides for instant loop; locks wrist for explosive pronation & supination drills.
• 3 mm STEEL CABLE PLATE — laser-cut plate with included 6 mm carabiner attaches to any pulley or weight stack; swap drills in seconds.
• PRO-LEVEL VERSATILITY — isolate side pressure, back pressure, cupping & rising; trusted by WAF/PAL champions on table and in gym.
• COMPACT MULTI-SPORT TOOL — 105 mm tall, fits any gym bag; ideal fat-grip forearm trainer for MMA, climbing, CrossFit, triceps press-downs.